studio offerings

  • 9d breathwork

    Unleash your power | Saturdays | 2-4pm | $60

    9D Breathwork is the most immersive and potent breathwork medicine available, designed to create deep nervous system regulation, emotional release, and lasting transformation.

  • Circuit Fitness

    mon | wed | Fri | 6-6:45 am | $15

    mon | wed |9-9:45 am | $15

    sat | 9-10 am | circuit & yoga | $15

    A high-vibe circuit blending movement, strength, and sweat - designed to energize the body and clear the mind.

  • pilates

    tue | 6-6:45 am | $15

    tue | 9-9:45 am | $15

    A mindful, strength-building class focused on core stability, alignment, and controlled movement. Pilates at Alchemy Journeys blends breath and precision to create a strong, balanced body and a calm, focused mind-grounded, empowering, and deeply supportive.

  • barre pilates

    thu | 6-6:45 am | $15

    thu | 9-9:45 am | $15

    A graceful yet powerful fusion of ballet-inspired barre work and Pilates precision. This class strengthens, tones, and lengthens the body through small, intentional movements and breath-led control- building stability, confidence, and embodied strength with an elegant Alchemy Journeys flow.

  • yin yoga

    mon | 6-7 PM | $15

    wed | 7:30-8:30 | $15

    A slow, inward journey where stillness becomes medicine and deep release creates transformation.

  • Vinyasa Flow

    thu | 6-7 pm | $15

    This a powerful emotional release Yoga Flow with a focus on moving energy and falling in love with ourselves, body, mind and spirit.

  • kids yoga & chill

    wed | 6pm | $12

    A playful, heart-centered yoga class where kids move, breathe, imagine, and unwind. Through fun poses and mindful moments, children build confidence, balance, and emotional awareness—while staying connected to their natural magic.

  • Cooking classes

    Sun | 3-5 PM | $60

    One of the best medicines is the food we put into our bodies…

    Join us as we eat and learn our path to vitality, preparing and enjoying meals to support our mental and physical health. Includes meal and recipes.

  • dance journeys

    tue | 6-6:45 pm | $15

    somatic & ecstatic dance guided journey, become fully present within your body.

    Emotional | energetic release